Sunday, 5 October 2014

Family Fish Pie

Hello Everyone

I have recently added fish back into my diet and so yesterday I decided to make a fish pie for the whole family to enjoy!

It was the perfect comfort food which isn't too unhealthy and it went down a treat - even with my fussy eater sister (love you Sophie)

So here it the recipe and I hope you enjoy it!




  • 1kg potatoes, peeled and halved
  • knob of butter
  • splash of milk
  • 25g butter
  • 25g flour
  • 400ml milk
  • 1 x pack fish pie mix (cod, salmon, smoked haddock etc, weight around 320g-400g depending on pack size)
  • 1 tsp Dijon or English mustard
  • ½ a 25g pack or a small bunch chives, finely snipped
  • 2 handfuls of frozen petits pois
  • handful grated cheddar

  1. Preheat the oven to 200C/ 180 fan/ gas mark 6. Put the potatoes in a saucepan and pour over enough water to cover them. Bring to the boil and then simmer until tender. When cooked, drain thoroughly and mash with a splash of milk and some butter. Season with ground black pepper.
  2. Meanwhile, put the butter, flour and spring onions in another pan and heat gently until the butter has melted, stirring regularly. Cook for 1 -2 mins. Gradually whisk in the milk using a balloon whisk if you have one. Bring to the boil, stirring to avoid any lumps and sticking at the bottom of the pan. Cook for 3 – 4 minutes until thickened.
  3. Take off the heat and stir in the cheese (if using), fish, mustard, chives, sweetcorn and peas. Spoon into an ovenproof dish or 6- 8 ramekins.
  4. Spoon the potato on top and sprinkle with cheddar cheese. Pop in the oven for 20 - 25 mins or until golden and bubbling at the edges. Alternatively, cover and freeze the pie or mini pies for another time.
Recipe from BBC good food

Sian
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